Baja Strength & Fitness Club is run by a group of men and women who are professional trainers, health coaches, and nutrition experts. Each one of us contributes articles, essays, research findings, and reviews on all things related to health and fitness. We are dedicated to helping people reach their full potential physically, mentally, and even sexually!
We are firm believers that a holistic approach to health is the most beneficial. This means treating your body as a whole and not just as individual parts. You can’t reach your potential in one area (say, strength) without reaching your potential in another (like nutrition).
We also believe that sexual health is a fundamental part of life and should never be taken for granted. Becoming strong and fit and reaching your sexual potential are inseparably intertwined.
Ultimately, our goal is to help readers achieve their potential to enjoy life. And you simply can’t achieve your full potential to enjoy life unless you are strong and fit. As you can see, we’ve got lofty ambitions here at Baja Strength & Fitness Club!
We also believe in trying things out and experimenting with yourself. As human beings, we all respond differently to different things. Even though someone says something didn’t work for him or her, that doesn’t mean that it won’t work for you.
So please keep an open mind when visiting this site. Sometimes we might recommend an approach or product that seems unconventional. Well, sometimes you just might find the exact right thing for you at this moment of your life. You won’t know unless you try!
And finally, we believe in taking a deep breath and just relaxing as much as possible. There’s no use panicking about anything. If you want to be happy and productive you’ve got to become calm, focused, and positive. If we can help our readers succeed in doing that, then we as health professionals have done our jobs!